Greek Feta Chicken
Category
1 Freestyle Point
3 Smart Points
Chicken
Main Dish
Weight Watchers 3 SmartPoints;
Weight Watchers 1 Freestyle Point
Persons
4
Serving Size
1 chicken breast
Prep Time
40 minutes
Cook Time
14 minutes
Notes
Taken from Weight Watchers Five Star Recipes Cookbook p.122
Ingredients
- 1 (8 ounce) carton plain non-fat Greek yogurt
- 1 tablespoon lemon juice
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon pepper
- 1 large garlic clove, minced
- 4 (6 ounce) boneless skinless chicken breasts
- 1/4 cup (2 ounces) crumbled feta cheese
- 1 tablespoon chopped fresh parsley
- Cooking spray
Instructions
- Combine first 6 ingredients in a large zip-top plastic bag; add chicken. Seal bag, and shake until chicken is well coated. Marinate in refrigerator 30 minutes.
- Preheat broiler.
- Remove chicken from bag, reserving marinade. Place chicken on a broiler pan coated with cooking spray. Broil 7 minutes. Turn chicken over. Spoon reserved marinade over chicken; top with feta cheese. Broil 7 minutes or until chicken is done. Sprinkle with parsley.